Having an autistic brain blesses me with skills and abilities almost nobody else has. It also has its challenges. One of my worst habits is outbursts and meltdowns. When something becomes so intense, I become hot-tempered and can do nothing but shake my body and blow it off. Speak in an angry one-sided rant. Blame …
A year ago, my dad stumbled across a video that stopped him in his tracks. Some guy with a quirky accent, The Anti-Aging Channel, was raving about taking 1,000 milligrams of melatonin every single day. Not 1 mg, not 10 mg… one thousand. That is high-dose melatonin. “Yep, you read it right. It wasn’t a …
Over the years since my motor vehicle accident, I’ve been experimenting with various treatments. I’ve now arrived at a dieting and exercise routine that I can count on and stick with. My local township’s fitness and recreation centre has a pool which is half Olympic-size: 25 metres long. 1 year ago, I began going for …