About Us

Good morning, good afternoon or good evening… depending on wherever you may be! We are Arkadi & Alexander, a father & son duo that is interested in a variety of specialties and runs numerous online projects.

Chances are, if you know us well, then you’re probably aware of our affinity for living and eating healthy. The two of us have been taught by many valuable experiences that going with the flow, and learning what we weren’t made by Mother Nature to consume, leads to a happier, more fulfilling lifestyle. Both of us have been through our share of health ups and downs, so we’re more than happy to impart our wisdom to you and talk about the strategies and plans that have helped (and continue to help) us to be in tip-top shape.

The product reviews, tutorials and guides we share with you on Fit, Healthy & Happy are derived from our personal experience with dieting (and a special focus on the Specific Carbohydrate Diet), quick weight loss methods, alternative medicine, PEMF (Pulsed Electromagnetic Field therapy) and Matrix Repatterning, the medical and pharmaceutical industry, and more. We know you love to keep in the loop… so don’t miss out on our newest blog posts and updates – and be sure to follow our Facebook page!

Very Best,