Keto for Dummies (and a Lowdown on the Best Ketogenic Diet Foods)
Welcome to Keto for Dummies – the Fit, Healthy & Happy Guide to Eating Keto! I just recently enrolled in a local ketogenic diet program and wanted to share with you all some thoughts and research on the diet. Hope this’ll add value to your daily meal plan… and your body! What Is the Keto Diet? …