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	Comments for Fit, Healthy &amp; Happy	</title>
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	<link>https://fit-healthy-happy.com</link>
	<description>Objective Supplement Reviews</description>
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		Comment on Bulk Melatonin Powder Review: Beyond Sleep (PureBulk vs. BulkSupplements Compared) by Alexander Velitchko		</title>
		<link>https://fit-healthy-happy.com/bulk-melatonin-powder-review/#comment-1416</link>

		<dc:creator><![CDATA[Alexander Velitchko]]></dc:creator>
		<pubDate>Sat, 13 Dec 2025 02:10:09 +0000</pubDate>
		<guid isPermaLink="false">https://fit-healthy-happy.com/?p=157#comment-1416</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fit-healthy-happy.com/bulk-melatonin-powder-review/#comment-1411&quot;&gt;Steve Zen&lt;/a&gt;.

Yet another powerful testimonial!

See, guys, this stuff works! And my dad can relate. He got a hernia in 2010. It&#039;s been a wild ride healing it naturally! These days it&#039;s off and on, but it was much better when he took a pilates certification and went on an uber-strict diet. He felt so good, he didn&#039;t need surgery during that time. There was a British site dedicated to healing hernias non-surgically called Hernia Bible. If I&#039;m not mistaken they&#039;ve relocated here: &lt;a href=&quot;https://www.groin-hernia.com/herniabible/&quot; rel=&quot;nofollow ugc&quot;&gt;https://www.groin-hernia.com/herniabible/&lt;/a&gt; -- you are welcome to explore and use it to complement your healing <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> My dad swears he remembers there were lots of testimonials and stories including one from a triathlon runner but I don&#039;t see them. If you can find them please let me know.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fit-healthy-happy.com/bulk-melatonin-powder-review/#comment-1411">Steve Zen</a>.</p>
<p>Yet another powerful testimonial!</p>
<p>See, guys, this stuff works! And my dad can relate. He got a hernia in 2010. It&#8217;s been a wild ride healing it naturally! These days it&#8217;s off and on, but it was much better when he took a pilates certification and went on an uber-strict diet. He felt so good, he didn&#8217;t need surgery during that time. There was a British site dedicated to healing hernias non-surgically called Hernia Bible. If I&#8217;m not mistaken they&#8217;ve relocated here: <a href="https://www.groin-hernia.com/herniabible/" rel="nofollow ugc">https://www.groin-hernia.com/herniabible/</a> &#8212; you are welcome to explore and use it to complement your healing 🙂 My dad swears he remembers there were lots of testimonials and stories including one from a triathlon runner but I don&#8217;t see them. If you can find them please let me know.</p>
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		<title>
		Comment on High-Dose Melatonin: Why We’re Taking 1,000+ mg a Day (And You Might Want To, Too) by Alexander Velitchko		</title>
		<link>https://fit-healthy-happy.com/high-dose-melatonin/#comment-1415</link>

		<dc:creator><![CDATA[Alexander Velitchko]]></dc:creator>
		<pubDate>Sat, 13 Dec 2025 02:03:20 +0000</pubDate>
		<guid isPermaLink="false">https://fit-healthy-happy.com/?p=188#comment-1415</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fit-healthy-happy.com/high-dose-melatonin/#comment-1410&quot;&gt;Steve Zen&lt;/a&gt;.

Hey Steve -- I am so sorry that I didn&#039;t get to approve your comment until now. Thank you for sharing this testimonial with all! My dad and I have found such success with these melatonin doses that we can&#039;t stop raving about it to our friends and colleagues. I&#039;d say 80-90% of them look at us like we&#039;re crazy <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f633.png" alt="😳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> -- but stories like yours &amp; ours no doubt prove them wrong. Everybody gives us the story that &quot;if you take 100-300mg, you&#039;ll be sleeping for a year!&quot; If you feel groggy...take it. Got a headache...take it. Need to stay awake...take it. When you come down with The Virus...take it! I could write a whole book listing all the things we use it for and get a benefit out of. Silly question, do you take it with ascorbic acid as Doris suggests? I ask because we&#039;ve moved from simple AA to a liposomal vitamin C supplement and it works just as well.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fit-healthy-happy.com/high-dose-melatonin/#comment-1410">Steve Zen</a>.</p>
<p>Hey Steve &#8212; I am so sorry that I didn&#8217;t get to approve your comment until now. Thank you for sharing this testimonial with all! My dad and I have found such success with these melatonin doses that we can&#8217;t stop raving about it to our friends and colleagues. I&#8217;d say 80-90% of them look at us like we&#8217;re crazy 😳 &#8212; but stories like yours &#038; ours no doubt prove them wrong. Everybody gives us the story that &#8220;if you take 100-300mg, you&#8217;ll be sleeping for a year!&#8221; If you feel groggy&#8230;take it. Got a headache&#8230;take it. Need to stay awake&#8230;take it. When you come down with The Virus&#8230;take it! I could write a whole book listing all the things we use it for and get a benefit out of. Silly question, do you take it with ascorbic acid as Doris suggests? I ask because we&#8217;ve moved from simple AA to a liposomal vitamin C supplement and it works just as well.</p>
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		<title>
		Comment on Bulk Melatonin Powder Review: Beyond Sleep (PureBulk vs. BulkSupplements Compared) by Steve Zen		</title>
		<link>https://fit-healthy-happy.com/bulk-melatonin-powder-review/#comment-1411</link>

		<dc:creator><![CDATA[Steve Zen]]></dc:creator>
		<pubDate>Sun, 02 Nov 2025 23:06:50 +0000</pubDate>
		<guid isPermaLink="false">https://fit-healthy-happy.com/?p=157#comment-1411</guid>

					<description><![CDATA[I’ve taken 2-5 grams of sublingual Mel for about a year now. I feel younger stronger pain free. My skin is better and even my hair seems fuller. I haven’t been sick in the past year as well. I’ve had a hernia operation during this time and it’s helped me heal faster. Sleeping is great workouts are great and being pain free is great. Thank you goes to Doris Loh who I discovered on FB. I’ve since read all her papers and posts. Everything you’ve written here is terrific as well. Antiaging? We shall see!]]></description>
			<content:encoded><![CDATA[<p>I’ve taken 2-5 grams of sublingual Mel for about a year now. I feel younger stronger pain free. My skin is better and even my hair seems fuller. I haven’t been sick in the past year as well. I’ve had a hernia operation during this time and it’s helped me heal faster. Sleeping is great workouts are great and being pain free is great. Thank you goes to Doris Loh who I discovered on FB. I’ve since read all her papers and posts. Everything you’ve written here is terrific as well. Antiaging? We shall see!</p>
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		<title>
		Comment on High-Dose Melatonin: Why We’re Taking 1,000+ mg a Day (And You Might Want To, Too) by Steve Zen		</title>
		<link>https://fit-healthy-happy.com/high-dose-melatonin/#comment-1410</link>

		<dc:creator><![CDATA[Steve Zen]]></dc:creator>
		<pubDate>Sun, 02 Nov 2025 17:30:32 +0000</pubDate>
		<guid isPermaLink="false">https://fit-healthy-happy.com/?p=188#comment-1410</guid>

					<description><![CDATA[I’ve also discovered Doris Loh. I started upping my dose of melatonin to 1,000mg a day. I at first felt groggy during the day. I stayed with it even upping my dose to Doris Loh levels- 3000mg and in three weeks ( I believed in Doris Loh Wholeheartedly) my energy kicked in. I feel younger and healthier. The science behind it is incredible. Melatonin is billions of years old. It protects cells. 95% of it is made inside our cells and has nothing to do with circadian rhythm or sleep. Just protection. 5% is secreted by our pituitary gland in sleep. It works side by side with ATP. DO IT!]]></description>
			<content:encoded><![CDATA[<p>I’ve also discovered Doris Loh. I started upping my dose of melatonin to 1,000mg a day. I at first felt groggy during the day. I stayed with it even upping my dose to Doris Loh levels- 3000mg and in three weeks ( I believed in Doris Loh Wholeheartedly) my energy kicked in. I feel younger and healthier. The science behind it is incredible. Melatonin is billions of years old. It protects cells. 95% of it is made inside our cells and has nothing to do with circadian rhythm or sleep. Just protection. 5% is secreted by our pituitary gland in sleep. It works side by side with ATP. DO IT!</p>
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		<title>
		Comment on Keto for Dummies (and a Lowdown on the Best Ketogenic Diet Foods) by Lynalyn		</title>
		<link>https://fit-healthy-happy.com/ketogenic-diet-for-dummies/#comment-34</link>

		<dc:creator><![CDATA[Lynalyn]]></dc:creator>
		<pubDate>Tue, 18 Jun 2019 05:52:40 +0000</pubDate>
		<guid isPermaLink="false">https://fit-healthy-happy.com/?p=17#comment-34</guid>

					<description><![CDATA[I knew that understanding the ketogenic diet is really important before starting.]]></description>
			<content:encoded><![CDATA[<p>I knew that understanding the ketogenic diet is really important before starting.</p>
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		<title>
		Comment on Keto for Dummies (and a Lowdown on the Best Ketogenic Diet Foods) by Santini		</title>
		<link>https://fit-healthy-happy.com/ketogenic-diet-for-dummies/#comment-20</link>

		<dc:creator><![CDATA[Santini]]></dc:creator>
		<pubDate>Thu, 11 Apr 2019 04:27:42 +0000</pubDate>
		<guid isPermaLink="false">https://fit-healthy-happy.com/?p=17#comment-20</guid>

					<description><![CDATA[I&#039;ve heard and read a lot of positive things about keto diet and this article definitely gave me a better understanding about it. Thanks for posting!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve heard and read a lot of positive things about keto diet and this article definitely gave me a better understanding about it. Thanks for posting!</p>
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